Top 8 Best Protein Powders for Muscle Gain
Protein powders have become a popular supplement for fitness enthusiasts and athletes looking to build muscle mass. With so many options on the market, it can be overwhelming to choose the right one for your needs. In this article, we'll be discussing the best protein powders for muscle gain.
When it comes to building muscle, protein is essential. Protein powders provide a convenient and easy way to increase your daily protein intake. They come in various forms, including whey, casein, soy, and plant-based options like pea and hemp protein.
The critical factor to consider when choosing a protein powder for muscle gain is the protein content per serving. Look for powders that have at least 20-25 grams of protein per serving. Additionally, consider the type of protein used, as some may be more effective than others for muscle growth.
We spent hours researching and testing various protein powders to identify the ones that provide the best results for muscle gain.
Best Protein Powders for Muscle Gain
We understand how important it is to choose the right protein powder to support your muscle gain goals. With so many options available, it can be overwhelming to decide which one to choose. That's why we've done the research and compiled a list of the best protein powders for muscle gain. Our top picks are based on factors such as protein content, taste, quality of ingredients, and customer reviews. Whether you're a seasoned athlete or a beginner looking to build muscle, we're confident that our list will help you find the perfect protein powder to support your fitness journey.
1. Dymatize Super Mass Gainer Protein Powder
If you want to gain mass and build strength quickly, then Dymatize Super Mass Gainer Protein Powder is a great option.
Pros
- Contains both whey and casein proteins to support your gains with immediate and continuous muscle fuel.
- Has 10.7 grams of BCAAs as building blocks, including 5.1g Leucine, as building blocks to help activate Muscle Protein Synthesis.
- Contains numerous vitamins and minerals, as well as glutamine to help with recovery.
Cons
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery.
- The flavor may not be for everyone.
- It is a bit pricey compared to other protein powders.
We have been using Dymatize Super Mass Gainer Protein Powder for a few weeks now and have noticed an increase in muscle mass and strength. The protein powder mixes easily and tastes delicious. We appreciate that it contains both whey and casein proteins, which provide immediate and continuous muscle fuel. Additionally, the product has a good amount of BCAAs and other nutrients to support muscle growth and recovery.
One downside to the product is that it may melt or get damaged if exposed to heat or sunlight during delivery. Additionally, the flavor may not be for everyone, but we found it to be quite enjoyable. Lastly, the price is a bit high compared to other protein powders on the market, but the quality of the ingredients justifies the cost.
Overall, we recommend Dymatize Super Mass Gainer Protein Powder for anyone looking to gain mass and build strength quickly.
2. MuscleTech Gold 100% Mass Gainer
We highly recommend MuscleTech Gold 100% Mass Gainer for those who struggle to gain muscle and size. This protein powder is packed with high-quality protein, easily digestible carbs, and muscle builder creatine monohydrate. It's perfect for individuals who are looking to increase their dietary protein, carbohydrates, and overall calorie intake.
Pros
- Provides 1,500 clean calories when mixed with 2 cups of skim milk
- Contains pure HPLC-tested creatine for enhanced performance, more muscle, and strength
- Helps individuals who have a tough time adding size to bulk up, pack on muscle, and smash through strength plateaus
Cons
- Exposure to heat or sunlight may lead to melting/damage of product
- The scoops you have to put in it are way off, 2 scoops is enough for 32oz of water, doesn’t mix well in a shaker bottle, it clumps up all nasty, have to throw it in the blender then it's good
- Some customers may find the vanilla milkshake flavor to be too sweet
We have personally used MuscleTech Gold 100% Mass Gainer and found it to be a superior weight gainer. It helped us reach musclebuilding milestones more efficiently and we noticed significant gains in muscle and strength. The protein powder mixes well with skim milk and has a delicious vanilla milkshake flavor.
If you're struggling to gain muscle and size, we highly recommend trying MuscleTech Gold 100% Mass Gainer. It's a nutrient-dense muscle builder that will help you get bigger and stronger.
3. MuscleTech Grass Fed Whey Protein Powder for Muscle Gain
We highly recommend purchasing MuscleTech Grass Fed Whey Protein Powder for Muscle Gain as it is a great source of protein and tastes amazing.
Pros
- MuscleTech Grass Fed Whey Protein Powder is made from grass-fed cows and is non-GMO.
- The protein powder provides 20g of protein and 4.3g of BCAAs per serving.
- It is available in two delicious flavors: Triple Chocolate and Deluxe Vanilla.
Cons
- Some users have reported difficulty in mixing the powder with water or milk.
- The container only holds 1.8 lbs of powder, which may not be enough for some users.
- The price may be higher than other protein powders on the market.
MuscleTech Grass Fed Whey Protein Powder for Muscle Gain is an excellent choice for anyone looking to add more protein to their diet. The protein powder is made from grass-fed cows and is non-GMO, making it a healthier option than some other protein powders. Additionally, the powder provides 20g of protein and 4.3g of BCAAs per serving, which is perfect for building muscle and aiding in recovery after workouts.
One of the best things about MuscleTech Grass Fed Whey Protein Powder for Muscle Gain is its taste. The powder is available in two delicious flavors: Triple Chocolate and Deluxe Vanilla. Both flavors are smooth and creamy, making them a great addition to your post-workout shake.
However, some users have reported difficulty in mixing the powder with water or milk. It may take a few extra shakes or a blender to get the powder fully mixed. Additionally, the container only holds 1.8 lbs of powder, which may not be enough for some users who go through protein powder quickly. Finally, the price may be higher than other protein powders on the market, which could be a deal-breaker for some consumers.
Overall, we highly recommend MuscleTech Grass Fed Whey Protein Powder for Muscle Gain. It is a great source of protein, tastes amazing, and is made from high-quality ingredients.
4. Six Star Whey Protein Plus Powder
If you're looking for a protein powder that can help you build muscle and strength, Six Star 100% Whey Protein Plus is worth considering.
Pros
- With 30g of protein per scoop, this powder provides a significant amount of protein to fuel your training and support recovery.
- Six Star 100% Whey Protein Plus has 13.4g of total BCAAs per 2 scoops, which can help give you the edge you need to push your limits during training.
- The added immunity support matrix, including Vitamin C & Zinc, can help support your immune system.
Cons
- The scoops are quite large, so if you just want dietary protein, there are more efficient options available.
- The powder can be a bit chalky if not mixed properly.
- The flavor can be a bit too sweet for some people.
In our experience, Six Star 100% Whey Protein Plus is a good choice for those looking to build muscle and strength. The high protein content, combined with the added BCAAs and immunity support matrix, makes it a potent formula for amplified performance and recovery. However, the large scoops and slightly chalky texture may not be for everyone. Overall, if you're looking for a protein powder to support your muscle-building goals, Six Star 100% Whey Protein Plus is definitely worth checking out.
5. MuscleTech Phase8 Protein Powder
If you're looking for a protein powder that can help you gain muscle, then MuscleTech Phase8 Protein Powder is worth considering.
Pros
- The blend of proteins in each serving delivers 5.6g of naturally occurring BCAAs and 5g of naturally occurring glutamine and precursor, which helps support protein synthesis and muscle recovery.
- The protein blend is taken from multiple sources with variable digestion rates, which means that it feeds your muscles for 8 hours. This makes Phase8 the perfect protein for any time of the day or night.
- It's easy to mix with water or skim milk in a glass or shaker cup, and it comes in a vanilla flavor that tastes great.
Cons
- Some users have reported that it can be slightly grainy after mixing, and it may give you gas.
- The flavor is a bit on the sweet side and can be chalky compared to other brands.
- The new package design has a terrible drawback, as the ziplock inside doesn't work and doesn't seal properly.
We tried MuscleTech Phase8 Protein Powder and found that it's a decent value for the price. The protein blend is high-quality and supports protein synthesis, muscle recovery, and muscle gain. We liked that it's easy to mix and comes in a delicious vanilla flavor. However, it can be slightly grainy and may give you gas. Additionally, the new package design has some drawbacks.
Overall, if you're looking for a protein powder that can help you gain muscle, MuscleTech Phase8 Protein Powder is worth considering.
6. MuscleTech Nitro-Tech Whey Protein Powder
If you're looking for a protein powder that can help you build lean muscle, increase strength, and enhance performance, MuscleTech Nitro-Tech Whey Protein Powder is a great option.
Pros
- The formula is scientifically engineered to help you build more muscle, gain more strength, and perform better.
- The protein powder has 5g of glutamine and precursor, 6.8g of BCAA, and a clinically studied 3g dose of HPLC-tested creatine monohydrate.
- The powder is designed for men and women who want to build lean muscle, gain strength, and enhance their performance.
Cons
- The flavor is excessively sweet for some people's taste.
- The protein powder doesn't blend well with water and requires a blender or shaker.
- The creatine dosage is on the low end of the recommended amount.
We've been using MuscleTech Nitro-Tech Whey Protein Powder for a few months now, and we've noticed a significant improvement in our muscle mass and strength. The formula is powerful and scientifically engineered to help you achieve your fitness goals.
The protein powder has a good flavor, but it's quite sweet, which may not be everyone's cup of tea. We also found that it doesn't blend well with water and requires a blender or shaker to get a smooth consistency.
Overall, we highly recommend MuscleTech Nitro-Tech Whey Protein Powder to anyone who wants to build lean muscle, gain strength, and enhance their performance. It's a great investment for your fitness journey, and you won't regret it.
7. MuscleTech Nitro-Tech Protein Powder
If you're looking for a protein powder that can help you build lean muscle, increase strength, and enhance performance, then MuscleTech Nitro-Tech Protein Powder might be the perfect product for you.
Pros
- Provides 5g of glutamine & precursor, 6.8g of BCAA, and a clinically studied 3g dose of HPLC-tested creatine monohydrate to help build lean muscle and enhance performance.
- In a 6-week, double-blind study involving the core ingredients of Nitro-Tech, subjects gained 70% more lean muscle than those using regular whey and increased their bench press more.
- Absorbs fast and digests easily, allowing you to recover faster, build more lean muscle, and get better results from your training sessions.
Cons
- Some users might find the Vanilla flavor a bit too sweet.
- The powder can clump up if you don't mix it well enough.
- It's a bit more expensive than some other protein powders on the market.
We've been using MuscleTech Nitro-Tech Protein Powder for a while now, and we have to say that we're impressed with how well it works. The combination of whey protein, creatine, glutamine, and BCAAs really does seem to help build lean muscle and increase strength.
One of the things we like about this protein powder is that it absorbs fast and digests easily. That means you can recover faster from your workouts and get better results from your training sessions. Plus, the fact that it includes creatine monohydrate is a big plus, as creatine has been shown to help replenish ATP stores in the body for enhanced performance, more muscle, and an increase in strength.
That being said, there are a few downsides to this product. Some users might find the Vanilla flavor a bit too sweet, and the powder can clump up if you don't mix it well enough. Additionally, it's a bit more expensive than some other protein powders on the market. However, we still think it's a great product overall and would definitely recommend it to anyone looking to build lean muscle and increase strength.
8. Six Star Whey Protein Isolate
Transform your workouts into moments of glory with Six Star Whey Protein Isolate.
Pros
- High protein and low carb
- Mixes well
- Affordable price
Cons
- Taste may not be as good as other premium protein powders
- May not mix well with hot liquid
- Some customers may prefer other flavors
We have been using Six Star Whey Protein Isolate for muscle gain and post-workout recovery, and we highly recommend it to anyone who wants to achieve their fitness goals. This protein powder is engineered to fuel training and support muscle recovery, and it is scientifically formulated to transform your everyday workouts into moments of glory.
The high protein and low carb content of this protein powder make it an ideal choice for anyone who wants to build lean muscle, increase strength, and enhance performance. It promotes rapid recovery from exercise and supports an insulinogenic response for improved nutrient delivery for men and women.
We love how this protein powder mixes well with water or milk, and it has a chocolate flavor that is better than other premium powders we have tried. We also appreciate the affordable price, which encourages us to repeat our purchase.
However, we understand that taste is subjective, and some customers may not find the flavor as good as other brands. We also noticed that it may not mix well with hot liquid, which can result in little lumps. Lastly, some customers may prefer other flavors over chocolate.
Overall, Six Star Whey Protein Isolate is an excellent choice for anyone who wants to achieve their fitness goals. It is affordable, high in protein, low in carb, and promotes rapid recovery from exercise. We highly recommend it.
Buying Guide
When it comes to choosing the best protein powder for muscle gain, there are several factors to consider. Here are some key features to look for:
Protein Content
The most important factor to consider when choosing a protein powder is the protein content. You want to choose a product that has a high protein content per serving. Look for products that have at least 20 grams of protein per serving.
Amino Acid Profile
Amino acids are the building blocks of protein, and they play a crucial role in muscle growth and recovery. Look for a protein powder that has a complete amino acid profile, including all nine essential amino acids.
Digestibility
The digestibility of a protein powder is another important factor to consider. Whey protein is one of the most easily digestible forms of protein, making it a popular choice among athletes and bodybuilders. If you have lactose intolerance or a dairy allergy, you may want to consider a plant-based protein powder.
Other Considerations
Other factors to consider when choosing a protein powder include taste, texture, and price. Some protein powders may contain added sugars or artificial sweeteners, so be sure to read the label carefully before making your purchase.
In summary, when choosing a protein powder for muscle gain, look for a product with a high protein content, a complete amino acid profile, and good digestibility. Consider your personal preferences and any dietary restrictions when making your choice.
Frequently Asked Questions
What is the best protein powder for weight gain?
There is no one-size-fits-all answer to this question. The best protein powder for weight gain depends on your individual needs and goals. However, some of the most popular protein powders for weight gain include whey protein, casein protein, and mass gainers.
What are the top protein powders for men?
Again, this depends on individual needs and goals. However, some of the most popular protein powders for men include whey protein, casein protein, and plant-based protein powders such as pea protein or hemp protein.
Which protein powder is most effective for women?
The protein powder that is most effective for women depends on individual needs and goals. However, some of the most popular protein powders for women include whey protein, casein protein, and plant-based protein powders such as soy protein or brown rice protein.
How does Muscle Milk Protein Powder compare to other brands?
Muscle Milk Protein Powder is a popular brand of protein powder, but it is important to note that there are many other high-quality protein powders available on the market. It is important to compare the ingredients and nutritional information of different brands to determine which one is best for you.
What are the best protein powders for lean muscle?
Protein powders that are high in protein and low in carbohydrates and fat are generally best for lean muscle gain. Some of the most popular protein powders for lean muscle include whey protein isolate, casein protein, and plant-based protein powders such as pea protein or hemp protein.
What should I drink to gain muscle?
In addition to protein powder, it is important to consume a balanced diet that includes plenty of whole foods such as lean protein, complex carbohydrates, and healthy fats. It is also important to stay hydrated by drinking plenty of water throughout the day.