Top 7 Best Ashwagandha Supplements

Ashwagandha, also known as Indian ginseng, is an herb that has been used for centuries in Ayurvedic medicine to promote overall wellness. It is known for its adaptogenic properties, which means it can help the body cope with stress and anxiety. Ashwagandha supplements have gained popularity in recent years, as more people are turning to natural remedies to support their health.

When it comes to choosing the best ashwagandha supplement, there are a few key factors to consider. First, it's important to look for a supplement that contains a high concentration of withanolides, which are the active compounds in ashwagandha. Second, the supplement should be made from high-quality, organic ashwagandha root extract. Finally, it's important to choose a reputable brand that has been independently tested for purity and potency.

We spent hours researching and testing various ashwagandha supplements to identify the best options on the market. In the following sections, we'll share our top picks and explain why we chose them. Whether you're looking to reduce stress, improve sleep quality, or boost your immune system, there's an ashwagandha supplement that can help.

Best Ashwagandha Supplements

We understand that finding the right ashwagandha supplement can be a daunting task, especially with the numerous options available in the market. As such, we have taken the time to research and test various products to come up with a list of the best ashwagandha supplements that you can trust. Our list includes supplements that are made using high-quality ingredients, are effective, and have positive customer reviews. Read on to discover the best ashwagandha supplements that we recommend.

1. NaturaLife Labs A Higher Standard

If you're looking for a reliable ashwagandha supplement, we highly recommend NaturaLife Labs A Higher Standard.

Pros

• Superior potency of 2100mg per serving with organic ashwagandha powder, root extract, and black pepper extract
• Unique blend of pure organic ashwagandha and root extract (2.5% withanolides) for maximum results
• Natural superior quality with no fillers, magnesium stearate, dioxides, preservatives, gluten, soy, sugar, yeast, starch, or non-GMO ingredients

Cons

• May cause mild stomach upset in some users
• Not suitable for individuals with nightshade vegetable allergies
• Relatively expensive compared to other ashwagandha supplements

After using NaturaLife Labs A Higher Standard, we noticed a significant reduction in stress and anxiety levels. The supplement also helped us maintain a sense of calm throughout the day, without feeling drowsy or fatigued. The unique blend of organic ashwagandha and root extract maximized the results, and the black pepper extract aided in the absorption of nutrients.

The natural superior quality of the product was evident, as we did not experience any negative side effects or allergic reactions. The fact that it is free from fillers, preservatives, and other harmful ingredients made us feel confident in our purchase.

However, we did experience mild stomach upset on the first day of use, but this subsided after a few days. We also found out that the product is not suitable for individuals with nightshade vegetable allergies, so be sure to check with your healthcare provider before taking the supplement.

Overall, we highly recommend NaturaLife Labs A Higher Standard for anyone looking to reduce stress and anxiety levels, and improve overall well-being.

2. Futurebiotics Ashwagandha Capsules Extra Strength 3000mg

If you're looking for a natural way to support a healthy stress response and maintain healthy cortisol levels, Futurebiotics Ashwagandha Capsules Extra Strength 3000mg is a great option.

Pros

• Provides 3000 mg per serving of high-quality Ashwagandha herb
• Helps to support a positive mood and memory
• Manufactured at a cGMP Certified Facility and free of GMOs, Gluten, and Soy

Cons

• May take a few weeks to kick into your system
• Not suitable for individuals who cannot take Ashwagandha
• May not be effective for everyone

We have been using Futurebiotics Ashwagandha Capsules Extra Strength 3000mg for a few weeks now and have noticed a significant improvement in our stress levels. The capsules are easy to swallow and do not have any bad aftertaste.

One of the things we like about this product is that it contains BioPerine, which has been clinically shown to enhance nutrient absorption. This means that we are getting the most out of the Ashwagandha herb.

Another thing we appreciate about Futurebiotics Ashwagandha Capsules Extra Strength 3000mg is that it is manufactured at a cGMP Certified Facility that is located in New York. Each and every Futurebiotics product is put through a rigorous process to ensure purity, potency, and quality.

However, we do want to note that this product may not be suitable for everyone. If you cannot take Ashwagandha, you should avoid this product. Additionally, some individuals may not find this product effective.

Overall, we highly recommend Futurebiotics Ashwagandha Capsules Extra Strength 3000mg to anyone looking for a natural way to support a healthy stress response and maintain healthy cortisol levels.

3. Futurebiotics Organic Ashwagandha

If you're looking for an organic ashwagandha supplement to help you cope with stress and maintain a healthy mood, then Futurebiotics Organic Ashwagandha may be a good choice for you.

Pros

• Provides 2100 MG per serving (3 Organic Tablets) of high-quality Ashwagandha herb.
• Helps to support a healthy stress response, maintain healthy cortisol levels, support a positive mood, and promote brain health.
• Carefully manufactured at our cGMP Certified Facility that is located in New York. Each and every Futurebiotics product is put through a rigorous process to ensure purity, potency and quality. Futurebiotics Organic Ashwagandha is in-house tested and free of GMOs, Gluten and Soy.

Cons

• May take some time to see results.
• Some users may experience mild side effects such as upset stomach or headaches.
• The label does list a lot of fillers (more than just ashwagandha).

We've been using Futurebiotics Organic Ashwagandha for a few weeks now and have noticed a difference in our stress levels and mood. The tablets are easy to swallow and don't have a bad taste. We appreciate that this product is certified organic and free of GMOs, Gluten and Soy.

It's important to note that this supplement may take some time to see results, so don't expect an immediate change. Also, some users may experience mild side effects such as upset stomach or headaches, so be aware of that.

Overall, if you're looking for a high-quality organic ashwagandha supplement to help you deal with stress and maintain a positive mood, Futurebiotics Organic Ashwagandha is definitely worth considering.

4. TRIBE ORGANICS Ashwagandha KSM 66 Pure Organic Root Powder Extract Ayurvedic Supplement

We highly recommend TRIBE ORGANICS Ashwagandha KSM 66 Pure Organic Root Powder Extract Ayurvedic Supplement to anyone looking for a reliable and effective ashwagandha supplement.

Pros

• Clinically Proven: Backed by 20 years of research, our KSM-66 ashwagandha root extract has been clinically tested to effectively support cognitive function, athletic performance, stress management, and overall well-being with an effective dose of 600mg.
• Standardized 5% Withanolide Content: TRIBE ORGANICS ashwagandha supplements have a standardized 5% withanolide content, ensuring that you get a consistent and reliable dose of the active ingredient.
• Benefits for All Ages and Athletes: According to reports, giving Ashwagandha root extract to kids or teenagers daily for up to 8 months is safe and has no toxic effects.

Cons

• May not be suitable for people with certain medical conditions.
• Some users may experience mild side effects such as upset stomach or headaches.
• May not be as effective for everyone.

TRIBE ORGANICS Ashwagandha KSM 66 Pure Organic Root Powder Extract Ayurvedic Supplement is a premium organic ashwagandha supplement that offers a range of benefits for people of all ages and fitness levels. This supplement is clinically proven to support cognitive function, athletic performance, stress management, and overall well-being with an effective dose of 600mg.

One of the key benefits of TRIBE ORGANICS Ashwagandha KSM 66 Pure Organic Root Powder Extract Ayurvedic Supplement is its standardized 5% withanolide content. This ensures that you get a consistent and reliable dose of the active ingredient, which is responsible for the herb's many benefits. Additionally, this supplement is ideal for fitness enthusiasts, as it has been proven to enhance muscle performance, energy levels, endurance, strength, and cardiovascular performance.

Another advantage of TRIBE ORGANICS Ashwagandha KSM 66 Pure Organic Root Powder Extract Ayurvedic Supplement is its green chemistry principles. The product is produced in the USA without using alcohol or chemical solvents in the process. Moreover, the company donates 1% of its total sales to 1% for the Planet, an international organization contributing to environmental and educational causes.

Overall, TRIBE ORGANICS Ashwagandha KSM 66 Pure Organic Root Powder Extract Ayurvedic Supplement is a high-quality ashwagandha supplement that offers a range of benefits for people of all ages and fitness levels. If you're looking for a reliable and effective ashwagandha supplement, we highly recommend giving this product a try.

5. DailyNutra KSM-66 Ashwagandha

If you're looking for an all-natural ashwagandha supplement that can help you relax, focus, and boost your energy levels, then DailyNutra KSM-66 Ashwagandha is definitely worth considering.

Pros

• This supplement is made from certified organic ashwagandha root and is scientifically verified to contain 5% Withanolides, making it a potent daily supplement.
• It includes Bioperine for increased absorption, so you can be sure you're getting the most out of each capsule.
• DailyNutra's KSM-66 Ashwagandha has been studied extensively, supporting endurance, strength, and cardio, making it a great choice for athletic support.

Cons

• While this supplement is effective, it may take a few weeks of consistent use to start feeling the full benefits.
• Some people may experience mild side effects like headaches or upset stomach when first starting to take ashwagandha supplements.
• This supplement is a bit pricier than some other ashwagandha options on the market.

We've been taking DailyNutra KSM-66 Ashwagandha for a few weeks now and have definitely noticed a difference in our energy levels and ability to focus. The capsules are easy to swallow and don't leave any unpleasant aftertaste. While it is a bit more expensive than some other ashwagandha supplements, we feel that the quality and potency make it worth the investment.

It's important to note that while ashwagandha is generally considered safe, it may interact with certain medications or medical conditions, so it's always a good idea to talk to your doctor before starting any new supplement regimen. Overall, we highly recommend DailyNutra KSM-66 Ashwagandha for anyone looking for an effective, all-natural way to support their relaxation, focus, and energy levels.

6. Brain Forza KSM-66 Ashwagandha Organic Pure Root Extract

We highly recommend Brain Forza KSM-66 Ashwagandha Organic Pure Root Extract for anyone looking for an effective ashwagandha supplement that can help with hormone health, cognitive support, and overall wellbeing.

Pros

• Brain Forza KSM-66 Ashwagandha is clinically proven and has the most extensive set of research studies and clinical trials, with a total of 22 gold-standard double-blind studies.
• Organic KSM-66 Ashwagandha is shown to help support memory and cognitive function.
• When taken daily, KSM-66 Ashwagandha has been shown to help athletes support endurance and strength gains.

Cons

• Some users have reported feeling sleepy after taking the prescribed dose of 2 capsules per day.
• Brain Forza KSM-66 Ashwagandha may take 3-4 weeks of consistent use to show its true power.
• Brain Forza KSM-66 Ashwagandha may not be suitable for everyone, and it is always best to consult with your healthcare provider before taking any new supplement.

Brain Forza KSM-66 Ashwagandha is manufactured in a state-of-the-art facility located in the pharmaceutical zone of the government of Andhra Pradesh, India. The facility uses special energy-saving light bulbs, motion sensors, and a solar water heating system to reduce CO2 emissions and save energy.

Brain Forza KSM-66 Ashwagandha is GRAS Affirmed, Kosher, Halal, Non-GMO, Vegetarian, Gluten-Free, Safe, and Shelf-stable. To achieve the best results, take it every day according to instructions. Some users may feel calming effects after taking 2 capsules at once, but the herb shows its true power after 3-4 weeks of consistent use.

Overall, Brain Forza KSM-66 Ashwagandha is a high-quality ashwagandha supplement that can provide numerous benefits for those looking to improve their overall health and wellbeing.

7. Further Food Premium Extra Strength Ashwagandha capsules

We highly recommend Further Food Premium Extra Strength Ashwagandha capsules because of its potency, bioavailability boosters, and calming support for the mind.

Pros

• Contains the most potent dosage of 100% organic full spectrum ashwagandha root powder for maximum support benefits.
• Leverages bioavailability boosters - black pepper and avocado oil - for superior absorption.
• Calms the mind, helps you stay focused, and stay active.

Cons

• Recommended only for children over the ages of 12.
• Consult with medical care practitioner on dosing.
• May take a few weeks to see results.

We have been using Further Food Premium Extra Strength Ashwagandha capsules for a few weeks now and we have noticed a significant improvement in our stress levels and overall mood. The combination of ashwagandha, black pepper, and avocado oil makes this supplement highly effective and easy to absorb. We also appreciate that it is non-GMO, gluten-free, soy-free, cGMP certified, and independently lab verified for quality, purity, and potency with absolutely no fillers.

One of the things we love about this supplement is its calming effect on the mind. We feel more focused and less anxious throughout the day, which has improved our productivity and overall well-being. We also appreciate that it comes in vegan capsules, making it suitable for a wide range of dietary needs.

While the recommended dose is 1-2 capsules daily, we have found that taking 2 capsules a day is the sweet spot for us. It is important to note that if you are pregnant, nursing, or taking medications, you should consult with your medical care practitioner before use.

Overall, we highly recommend Further Food Premium Extra Strength Ashwagandha capsules to anyone looking for a high-quality ashwagandha supplement that is potent, effective, and easy to absorb.

Buying Guide

When looking for the best ashwagandha supplement, there are a few key features to consider to ensure you are getting a high-quality product. Here are some things to keep in mind:

Form

Ashwagandha supplements come in various forms, including capsules, powders, and tinctures. Capsules are the most popular form as they are easy to take and provide a consistent dosage. Powders are a great option if you prefer to mix the supplement into your food or drink, while tinctures are ideal for those who prefer a liquid form.

Dosage

It's important to choose a supplement that provides an appropriate dosage of ashwagandha. The recommended daily dose typically ranges from 250mg to 600mg, depending on the individual's needs. Make sure to read the label carefully to ensure you are taking the correct dosage.

Quality

Look for a supplement that is made with high-quality, organic ashwagandha root. This ensures that the supplement is free from harmful chemicals and pesticides. Additionally, look for supplements that are third-party tested to ensure purity and potency.

Additional Ingredients

Some ashwagandha supplements may contain additional ingredients to enhance their benefits. For example, some supplements may include black pepper extract to improve absorption, or other adaptogenic herbs like rhodiola or holy basil for added stress relief. Consider your individual needs and preferences when choosing a supplement with additional ingredients.

Price

Price can vary significantly between different ashwagandha supplements. While it's important to choose a high-quality supplement, it's also important to consider your budget. Look for supplements that provide good value for their price and fit within your budget.

By considering these key features, you can choose the best ashwagandha supplement to meet your individual needs and preferences.

Frequently Asked Questions

What are the benefits of taking ashwagandha supplements?

Ashwagandha supplements are believed to have numerous benefits, including reducing stress and anxiety, improving brain function, reducing inflammation, boosting fertility in men, and lowering cholesterol levels.

What are the side effects of taking ashwagandha supplements?

Ashwagandha supplements are generally considered safe for most people when taken in recommended doses. However, some people may experience side effects such as upset stomach, diarrhea, and vomiting. It is always recommended to consult with a healthcare professional before starting any new supplement regimen.

What is the recommended dosage for ashwagandha supplements?

The recommended dosage for ashwagandha supplements can vary depending on the specific product and the reason for taking it. However, a typical dose is around 500-600mg per day. It is important to follow the instructions on the product label and to consult with a healthcare professional if you have any questions or concerns.

Are there any ashwagandha supplements specifically designed for muscle growth?

Yes, there are several ashwagandha supplements on the market that are marketed towards athletes and bodybuilders for their potential muscle-building properties. These supplements may contain additional ingredients such as creatine or protein to further enhance muscle growth.

Which ashwagandha supplement is the best for increasing testosterone?

While ashwagandha supplements may have some potential benefits for increasing testosterone levels, there is not enough scientific evidence to support any specific product as the best for this purpose. It is important to consult with a healthcare professional before taking any supplement for the purpose of increasing testosterone.

Are there any reputable brands of ashwagandha supplements on Amazon?

Yes, there are many reputable brands of ashwagandha supplements available on Amazon. Some popular options include Nature's Way, Himalaya, and Gaia Herbs. It is important to read product reviews and check for third-party testing to ensure the quality and purity of the supplement.